Welcome to inSpiral's weekly mailout

here's the content in short:

• vote for us - Annual Best Vegetarian Cafe award 2008
• inSpiral lounge becomes ethical pulse meeting point
  
• this Friday night is Liquid Sound Nights
  
• inSpiral nights - 3rd of May
  
• Sunday Harmonies - 4th of May
• Monday Film Night - the menu
• Tuesday New Horizon Talk - 6th of May
• Eat Static live in the lounge - 10th of May

We hope you would agree that we are quite an outstanding vegetarian food establishment - pushing the boundaries of healthy inspired cuisine out even further - help us by voting for us in this year's vegetarian society's award - click here to give us your support

Ethical Pulse Meeting Point

Join the Ethical Junction network and join us for weekly meetings in the lounge where you can meet with likeminded ethical entrepreneurs and adventurers - click here to read more

This Friday in the Lounge - with Liquid Sound

Start the weekend with some wholesome superfood snacks and smoothies as well as superb cocktails from London,s only organic cocktail bar with Delicious dub and Future Funk from the legendary Liquid Sound.
Featuring Resident Dreadnaut and Special Guest Kuba
http://www.myspace.com/liquidsounddesign

InSpiral nights - 3rd of May

bringing you the finest in progressive and minimal beats - this time presented by Dubuddha
entry is as ever free and the atmosphere unique

Sunday Harmonies - the perfect way to round of your weekend

starting at 6pm and going till late

gently featuring:

Brian Beat Tree - live experimental sound solo
Nila Raja - accoustic dreamy soulful tunes
Katie Rose - accoustic spiritualized melodies
Shiv & friends of music - new age gypsy jam...

an unmissable opportunity to catch some inspiring tunes in the positive glow of the lounge

Monday Film Night

5th May - 'A Night dedicated to the memory of Dr Albert Hoffman'



Documentaries on the Swiss chemist Albert Hoffman and the history of his
life and education, specifically focusing on his experiments with LSD and
the medical uses for the drug. come and join us and share your thoughts on
the life's work of this pioneer chemist. Plus live music

New Horizon Talks - every Tuesday

this week we have invited Michael Bradford - intuitive healer and life mastery coach - giving a free talk on relevant issues!
check out his website here


And last but certainly not least

Eat Static live in the lounge - 10th of May

so - we hope to see you for a hemp porridge or an organic cocktail in the lounge soon

have a great week

and remember - less meat = less pollution and more food for us all!

Best Wishes

your inSpiral team

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